Therapy Rooted in Reclamation

Healing is not about becoming someone new. It is about reconnecting with yourself, understanding your experiences, and reclaiming your relationship with your body and mind.

Through compassionate, collaborative, and evidence-based care, we create space for meaningful, lasting change.

Individual Therapy

$125 per session | 45–53 minutes

Individual therapy provides space to explore personal challenges, process experiences, develop insight, and work toward meaningful change at your own pace.

Couples Therapy

$175 per session | 60 minutes

Couples therapy offers a collaborative space to explore relationship dynamics, strengthen communication, navigate conflict, and foster greater understanding and connection.

Extended 90-minute sessions may be available upon request.

Accelerated Resolution Therapy (ART)

$150–$225 per session | 60–90 minutes

Accelerated Resolution Therapy (ART) is an evidence-based approach that uses guided eye movements and imagery techniques to help process distressing experiences and reduce their emotional impact.

Sessions are tailored to individual needs, with initial appointments typically scheduled for 90 minutes.